Written specifically for Black women, Removing the Armor is compilation of activities, journal prompts, quotes, and more to assist for the Healing Black woman. This workbook was written and developed by clinical mental health therapist, Ashley Nash as she completed her doctoral studies. Removing the Armor covers the research conducted surrounding Ashley's dissertation topic; examining how transgenerational trauma impacts the way that Black, Millennial-aged mothers raise their daughters. Black women lie in an intersection of two heavily oppressed social identities of Race and Gender which leaves Black women with a grand target for discrimination. We may not be able to change the world into a better place for Black women, however, we can change how we react to others. This is our story, no one else should get to tell it. So sis, what's your story?